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Yeshe Norbu Mind Training Centre

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Roslagsgatan 62
Stockholm, 113 56 Sweden
+46855008575

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March 2018
Iengar Yoga Course with Zarina O

8 weeks Iyengar Yoga course with Zarina

March 1 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until March 29, 2018

Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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This course is for those who are new to yoga or new to Iyengar yoga. You will be introduced to - the basic principles of Iyengar yoga - basic postures (Asana in Sanskrit) We will use props - blocks - belts - blankets to adjust yoga postures to individual needs In a safe and stepwise approach you will develop competence and confidence in the postures. Each class ends with savasana, final relaxation. THURSDAYS 16.00-17.15 February 15, 22 March 1, 8, 15,…

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Learn to deal with stress and avoid burnout – 8 weeks course

March 1 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until April 12, 2018

Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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Find balance in your life and learn to be aware of unhealthy stress. Here you learn both theory and practice: precise meditation techniques which improve your ability to recognize emotions and react in a constructive way. Techniques aiming at developing relaxation, focus, and compassion.

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Medicine Buddha Puja/Praises to 21 Taras

March 25 @ 1:00 pm - 3:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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We will do Medicine Buddha Puja and recite praises to 21 Taras. A short break for tea. If you want to help with arranging the altar, please come half an hour earlier. Food offerings for the altar are welcome. Our Puja activities are free of charge. “If you pray to Guru Medicine Buddha, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to…

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April 2018

Well-being is a skill – City retreat with Sangye Khadro

April 5 @ 6:00 pm - April 7 @ 5:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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We can get better at well-being. It’s a skill we can train for; science and buddhist philosophy agree in that. Ven Khadro teaches about resilience and the two truths (conventional and ultimate); how we understand the reality on ordinary level - and how do we really exist. The more we understand the the two truths, the better we can get out of confusion!

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Iengar Yoga Course with Zarina O

8 weeks Iyengar Yoga course with Zarina

April 12 @ 4:00 pm - 5:15 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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This course is for those who are new to yoga or new to Iyengar yoga. You will be introduced to – the basic principles of Iyengar yoga – basic postures (Asana in Sanskrit) We will use props – blocks – belts – blankets to adjust yoga postures to individual needs. In a safe and stepwise approach you will develop competence and confidence in the postures. Each class ends with savasana, final relaxation. THURSDAYS 16.00-17.15 February 15, 22 March 1, 8, 15, 22…

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May 2018

Path to Awakening – City retreat with Stephan Pende

May 4 @ 6:00 pm - May 6 @ 6:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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We will explore the entire path to Awakening! The retreat is suitable for beginners and to experienced students who want to deepen their practice.

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June 2018

Bodhisattva Path 1 – City Retreat with Geshe Soepa

June 1 @ 6:00 pm - June 3 @ 4:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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Six Paramitas - why do these practices make your life easier? And your relationships with others lighter? Come and find out!

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Bodhisattva Path 2 – City Retreat with Ven Mary Reavey

June 15 @ 6:00 pm - June 17 @ 4:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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What is the "Bodhicitta"? What is the awaken mind and how to meditate on it? We need to know that before we sit down and want to meditate on Bodhicitta (or Compassion e t c). - Now we get another opportunity to download wisdom and move on our Bodhisattva Path . . .

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August 2018

Path to Awakening – SUMMER retreat with Stephan Pende

August 3 @ 10:00 am - August 10 @ 5:00 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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During this week you will explore a wide spectrum of meditation practices: from simple breathing meditation to the most profound practice of non-meditation. The retreat is suitable for beginners who want to start their journey with profound and easy to apply techniques, and to experienced students who want to deepen their practice. - We keep Mahayana precepts and silence during the retreat.

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September 2018

Stillness in motion – City retreat with Glen Svensson

September 14 @ 10:00 am - September 17 @ 5:30 pm
Yeshe Norbu Mind Training Centre, Roslagsgatan 62
Stockholm, 113 56 Sweden
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We will learn how to develop and enhance our attention skills, and how to strengthen our mindfulness. Within Buddhism this training is often referred to as shamatha practice. To ensure that our practice is balanced and effective, there will be also practices of loving-kindness and compassion. 

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