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Yeshe Norbu

Mind Training Center

Come along to all events at the centre for a fixed monthly price

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Our upcoming courses and classes

Universal

Buddhist 

Wellness

february 2020

20feb12:0012:30Lunch Meditation Monday-FridayVi mediterar i syfte att skapa avslappning, fokus och klarhet. Även korta meditationer hjälper dig att slappna av och återfå fokus. Istället att ägna även lunchen till jobbtankar eller jobbprat - meditera en stund och återställ din energi! 0 Add to wishlist

20feb18:0020:00Foundations of Mindfulness: 8 week courseDo you sometimes feel stress, overwhelmed, and anxious? Would you like to cultivate a greater degree of balance, relaxation, focus and self-awareness. Mindfulness practice has been scientifically proven to strengthen the basic “mental conditioning” of our brains. 0 Add to wishlist

22feb09:3015:00Retreat Day, Refuge in the Three JewelsOne Day Retreat on Discovering Buddhism module 8: Refuge in the three jewels. 0 Add to wishlist

march 2020

02mar17:4519:15Iyengar Yoga for Beginners: 4 week courseStill your body to still your mind 0 Add to wishlist

02mar18:0020:15Foundations of Compassion: 8 week courseThis course is about using meditation to strengthen positive qualities such as compassion, loving-kindness, joy and generosity. It is also about learning how to deal better with difficult emotions such as anger, jealousy and anxiety. This is part 3 of our MSC meditation program. 0 Add to wishlist

03mar18:0020:00FeaturedTuesday Meditation EveningOpen meditation evening. No prior experience of meditation needed. Develop and deepen your meditation practice by practicing together with others. 0 Add to wishlist

04mar16:3017:30Universal Ethics in Action GroupSpreading the message of warm-heatedness and kindness! 0 Add to wishlist

04mar18:0020:30Samsara, Nirvana och Buddha-naturen: Modul 9 av Discovering Buddhism programmetDen här kursen handlar om våra medvetande/ sinnet – det som är samsara och nirvana.   Vi undersöker vad ”samsara” är och hur vi har fastnat i det. Och vad är ”nirvana” och hur kan vi komma till det sinnestillståndet. 0 Add to wishlist

05mar18:0020:00FeaturedHur man mediterar: 5 veckors kursDu får meditationens teori och praktik: en översikt av olika meditationstekniker och egna praktiska erfarenheter av dem. Du lär dig vilka färdigheter som utvecklas i meditation och hur du kan tillämpa dem i det dagliga livet. 0 Add to wishlist

07mar09:0012:00FeaturedTara-meditation och Kriya TantraDu får gedigna kunskaper om visualisering-meditation och introduktion till Kriya-tantra. Kriya, Action Tantra är det första man bekantar sig med när man börjar studera Tantra / Vajrayana. Denna kurs har utvecklats av Rob Preece - med ledning av Lama Yeshe. Lama Yeshe uppmuntrade Rob att kombinera västerländsk psykologi och Tantra. 0 Add to wishlist

27mar19:0021:00FeaturedSamsara and Nirvana: A Public Talk by Venerable Robina CourtinVenerable Robina Courtin, Australian-born Buddhist nun with a powerhouse personality. Her history has been one of extremes - from life as a hippie to self-declared communist to feminist before she was drawn to Buddhism. 0 Add to wishlist

28mar(mar 28)10:0029(mar 29)16:00FeaturedSamsara and Nirvana: Weekend teachings by Venerable Robina CourtinVenerable Robina Courtin, Australian-born Buddhist nun with a powerhouse personality. Her history has been one of extremes - from life as a hippie to self-declared communist to feminist before she was drawn to Buddhism. 0 Add to wishlist

We ARE…

…a modern and friendly meditation and mind training centre in the middle of Stockholm. Think of us as your mental fitness centre.

We support the running of our centre through volunteers and courses.

We are affiliated with the FPMT.

 

We believe…

…that by cultivating beneficial inner qualities such as focus, balance, and compassion we can live more stress free lives in harmony with ourselves and others.

Changing our minds changes the world.

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