Online courses and eventsWe are moving our courses online
Our hearts go out to those directly affected by the current global situation.
We want to offer help and asistance, however we can, to those affected by offering access to our courses online.
We are making the courses available using software that you can use on mobile devices and computers. You will be able to interact with us as if you are in the centre at the course.
Meditation can help calm the mind and help cope with anxiety, stress and negative emotions.
…a modern and friendly meditation and mind training centre in the middle of Stockholm. Think of us as your mental fitness centre.
We support the running of our centre through volunteers and courses.
We are affiliated with the FPMT.
…that by cultivating beneficial inner qualities such as focus, balance, and compassion we can live more stress free lives in harmony with ourselves and others.
Changing our minds changes the world.
Let's Start Something new
Send us a message and we will get back to you as soon as possible