…that by cultivating beneficial inner qualities such as focus, balance, and compassion we can live more stress free lives in harmony with ourselves and others.
Changing our minds changes the world.
…a modern and friendly meditation and mind training centre in the middle of Stockholm. Think of us as your mental fitness centre.
We support our programs through volunteers and events. We are affiliated with the FPMT.
Meditation classes from learn to meditate and express meditation at lunchtimes. Come along and bring focus to your mind
Some of the best teachers in the world visit the centre to bring teachings on many subjects. Come to the centre and learn today
Become a member
We believe strongly in developing the mind to find emotional balance and happiness within.
We teach a variety of techniques and skills to really help you find inner calm in an ever demanding world of work and personal life.
We have a large and beautiful location that hosts a variety of courses, events and teachings for you to attend. Think of us as your mental fitness centre.
The team and volunteers at Yeshe Norbu are passionate about helping you and the world become more harmonious and mindful.