Loading Events

« All Events

  • This event has passed.

8 weeks Iyengar Yoga course

April 19, 2018 @ 4:00 pm - 5:15 pm

200kr – 1200kr
Iyengar Yoga Course with Zarina O

This course is for those who are new to yoga or new to Iyengar yoga. You will be introduced to
– the basic principles of Iyengar yoga
– basic postures (Asana in Sanskrit)

We will use props
– blocks
– belts
– blankets
to adjust yoga postures to individual needs.

In a safe and stepwise approach you will develop competence and confidence in the postures. Each class ends with savasana, final relaxation.

THURSDAYS 16.00-17.15
February 15, 22
March 1, 8, 15, 22 , 29
April 12

Drop In each session or pay for all 8 weeks in advance to get 300kr off the total price.

Zarina

Details

Date:
April 19, 2018
Time:
4:00 pm - 5:15 pm
Cost:
200kr – 1200kr

Venue

Yeshe Norbu Mind Training Centre
Roslagsgatan 62
Stockholm, 113 56 Sweden
Phone:
+46855008575

Organiser

Yeshe Norbu
Phone:
+46855008575
Email:
hello@yeshenorbu.se