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8 weeks Iyengar Yoga course

March 15, 2018 @ 4:00 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until March 29, 2018

200kr – 1200kr
Iyengar Yoga Course with Zarina O

This course is for those who are new to yoga or new to Iyengar yoga.

You will be introduced to
– the basic principles of Iyengar yoga
– basic postures (Asana in Sanskrit)

We will use props
– blocks
– belts
– blankets
to adjust yoga postures to individual needs

In a safe and stepwise approach you will develop competence and confidence in the postures. Each class ends with savasana, final relaxation.

THURSDAYS 16.00-17.15
February 15, 22
March 1, 8, 15, 22 , 29
April 12

Drop In each session or pay for all 8 weeks in advance to get 300kr off the total price.

Details

Date:
March 15, 2018
Time:
4:00 pm - 5:15 pm
Cost:
200kr – 1200kr
Event Category:

Organiser

Yeshe Norbu
Phone:
+46855008575
Email:
hello@yeshenorbu.se

Venue

Yeshe Norbu Mind Training Centre
Roslagsgatan 62
Stockholm, 113 56 Sweden
+ Google Map
Phone:
+46855008575