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Gratitude Meditation

September 25, 2018 @ 7:00 pm - 8:00 pm

100kr

Gratitude is one of the constructive mental states that makes us happier in our relationships, counteracts depression, and even impacts our physical health. We will explore and experiment with gratitude meditation, do some readings on research about gratitude, and do reflective writing.

Tuesdays 19.00-20.00

Duration: September 25 – November 13 

Zarina Osmonalieva has an undergraduate degree in psychology and PhD in entrepreneurship. She has been studying Buddhist philosophy in Europe and India. She is a certified Iyengar Yoga and Cultivating Emotional Balance teacher.

Tickets

20 available
Gratitude Meditation: Single session100.00kr

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Details

Date:
September 25, 2018
Time:
7:00 pm - 8:00 pm
Cost:
100kr
Event Categories:
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Organiser

Yeshe Norbu
Phone:
+46855008575
Email:
hello@yeshenorbu.se

Venue

Yeshe Norbu Mind Training Centre
Roslagsgatan 62
Stockholm, 113 56 Sweden
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Phone:
+46855008575