Guided Meditation on Thursdays
February 7, 2019 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00pm on Thursday, repeating until May 2, 2019
Guided meditations on Thursdays are inspired by the teachings of Dr. Alan Wallace, which offer a stepwise approach to developing attention skills and mental states leading to well-being and constructive relationships with others and the world.
We learn the art of relaxation, explore the stillness of our minds, and develop joy, loving-kindness, compassion, and equanimity.
This is a perfect opportunity to rejuvenate our minds and bodies, restore the energy after a workday, and create the habit of meditation.
Every week there is a new mix of meditations. Guided meditation is open for beginners and those who already have meditation experience.
Duration: February 7 – May 2, 2019
Any money we make immediately goes back into running the centre, teaching mind training and helping people to lead happier lives through our courses and events. Any surplus goes to supporting the various community services of FPMT which we are affiliated with.
Yeshe Norbu is a non-profit organization and we value our place in the community immensely and hope you value our contribution as well.
Thus the price of our various courses and events are to be seen as recommended donations. To guide our visitors as to what a reasonable donation to pay is, we have three different "price levels" for all our events:
- Reduced price. This price is for people who for whatever reason have financial challenges, such as students or pensioners. (Our policy is to never turn anyone away if they can't afford to pay, so if even the reduced price is too much, please contact us.)
- Regular price. This is the price-point that covers the cost of running the events (venue, donations to teachers, travel costs, etc.) By paying this price you contribute to the centre being able to stay open and offer our program.
- Super generous price. If you want to support people of lesser means to attend courses and teachings, this price level offers an opportunity to practice generosity. This price is for people who feel they have a little extra to spare for the benefit of others.
To support the centre, you can consider becoming a member of the centre or of the non-profit (ideel förening) Yeshe Norbu. Last year (which was our first), more than 500 people attended our courses and events. Your support is enabling us to make a real difference. Have a look at the events we are currently offering.