Sunday Morning Meditations 10.00-12.00
November 18, 2018 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00am on Sunday, repeating until December 16, 2018
Shamatha Meditation and the Four Immeasurables
– Loving Kindness, Compassion, Empathetic Joy, Equanimity
24 minutes + 24 minutes, with a short silent break between.
then 10 minutes break and again 24+24 minutes.
Sundays at 10.00-12.00
Donation to Yeshe Norbu Non-Profit Organisation Skr 100. Fika included.