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How can we manage our daily life with a balanced mind, in this life of constant overload of information and distraction?
This evening is an introduction to the entire study course of the Buddhist Science of Mind, by experienced teacher Ven. Yonten.
Joyous Effort – Burnout prevention and recovery from a Buddhist perspective – City retreat with Ven Yonten
Weekend with teachings and meditations - with a skillful teacher.
Good news: mind and emotions can be trained.
Everything starts in the mind - as an intention. Learn about The Buddhist Science od Mind.
This retreat helps you to strenghten your attention skills, mindfulness - and compassion.
How to deal with lifes ups and downs? Learn about the Buddhist Science of Mind, philosophy and psychology.
Yin yoga är en mjuk form av yoga som passar alla - välkomna!
Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.
Iyengar Yoga helps you gain better concentration, strength, and stamina.
Gratitude is one of the constructive mental states that makes us happier in our relationships, counteracts depression, and even impacts our physical health.
Cultivating Emotional Balance (CEB) provides a number of different, practical emotional skills which lead to a better understanding of our emotional life.
How to cultivate Bodhicitta, the mind of immeasurable compassion?
- Jag tror att lösningen är att avstå, acceptera att 99.9 % av allt i livet kommer jag att missa. Livet är för stort för att kunna vara med överallt.
Geshe Sherab will give a teaching about Bodhisattva vows - and also offer an opportunity to take these during this weekend!