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Finding Inner Peace in Outer Chaos – Public Talk with Ven Yonten
How can we manage our daily life with a balanced mind, in this life of constant overload of information and distraction?
Introduction to Discovering Buddhism Study Course – by Ven Yonten
This evening is an introduction to the entire study course of the Buddhist Science of Mind, by experienced teacher Ven. Yonten.
Joyous Effort – Burnout prevention and recovery from a Buddhist perspective – City retreat with Ven Yonten
Weekend with teachings and meditations - with a skillful teacher.
How to cultivate Mental Balance and Well-Being? Public Talk With Glen Svensson
Good news: mind and emotions can be trained.
Mind and its Potential – Introduction by Glen Svensson
Everything starts in the mind - as an intention. Learn about The Buddhist Science od Mind.
Stillness in motion – 4-Day City retreat with Glen Svensson
This retreat helps you to strenghten your attention skills, mindfulness - and compassion.
Discovering Buddhism Study Course – The Buddhist Science of Mind
How to deal with lifes ups and downs? Learn about the Buddhist Science of Mind, philosophy and psychology.
Yin Yoga med Mentala Strategier – Måndagar – Mondays
Yin yoga är en mjuk form av yoga som passar alla - välkomna!
Foundations of Mindfulness – 9 week course
Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.
Lunch Yoga on Tuesdays
Iyengar Yoga helps you gain better concentration, strength, and stamina.
Introduction to Iyengar Yoga
Iyengar Yoga helps you gain better concentration, strength, and stamina.
Gratitude Meditation
Gratitude is one of the constructive mental states that makes us happier in our relationships, counteracts depression, and even impacts our physical health.
Cultivating Emotional Balance Part 1
Cultivating Emotional Balance (CEB) provides a number of different, practical emotional skills which lead to a better understanding of our emotional life.
What is Bodhicitta? City Retreat with Venerable Mary Reavey
How to cultivate Bodhicitta, the mind of immeasurable compassion?
Om livsval och att följa sitt hjärta – Föredrag av och med Markus Torgeby
- Jag tror att lösningen är att avstå, acceptera att 99.9 % av allt i livet kommer jag att missa. Livet är för stort för att kunna vara med överallt.
Bodhisattva vows – City retreat with Geshe Sherab
Geshe Sherab will give a teaching about Bodhisattva vows - and also offer an opportunity to take these during this weekend!