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Finding Inner Peace in Outer Chaos – Public Talk with Ven Yonten

September 4, 2018 @ 6:00 pm - 8:00 pm

How can we manage our daily life with a balanced mind, in this life of constant overload of information and distraction?

Introduction to Discovering Buddhism Study Course – by Ven Yonten

September 5, 2018 @ 6:00 pm - 8:30 pm

This evening is an introduction to the entire study course of the Buddhist Science of Mind, by experienced teacher Ven. Yonten.

Joyous Effort – Burnout prevention and recovery from a Buddhist perspective – City retreat with Ven Yonten

September 7, 2018 @ 7:00 pm - September 9, 2018 @ 5:00 pm

Weekend with teachings and meditations - with a skillful teacher.

How to cultivate Mental Balance and Well-Being? Public Talk With Glen Svensson

September 11, 2018 @ 6:00 pm - 8:00 pm

Good news: mind and emotions can be trained.

Mind and its Potential – Introduction by Glen Svensson

September 12, 2018 @ 6:00 pm - 8:30 pm

Everything starts in the mind - as an intention. Learn about The Buddhist Science od Mind.

Stillness in motion – 4-Day City retreat with Glen Svensson

September 14, 2018 @ 10:00 am - September 17, 2018 @ 5:30 pm

This retreat helps you to strenghten your attention skills, mindfulness - and compassion.

Discovering Buddhism Study Course – The Buddhist Science of Mind

September 19, 2018 @ 6:00 pm - 8:30 pm

How to deal with lifes ups and downs? Learn about the Buddhist Science of Mind, philosophy and psychology.

Yin Yoga med Mentala Strategier – Måndagar – Mondays

September 24, 2018 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Monday, repeating until December 17, 2018

Yin yoga är en mjuk form av yoga som passar alla - välkomna!

Foundations of Mindfulness – 9 week course

September 24, 2018 @ 6:00 pm - November 19, 2018 @ 8:30 pm

Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.

Lunch Yoga on Tuesdays

September 25, 2018 @ 11:30 am - 12:30 pm

Iyengar Yoga helps you gain better concentration, strength, and stamina.

Introduction to Iyengar Yoga

September 25, 2018 @ 5:15 pm - 6:45 pm

Iyengar Yoga helps you gain better concentration, strength, and stamina.

Gratitude Meditation

September 25, 2018 @ 7:00 pm - 8:00 pm

Gratitude is one of the constructive mental states that makes us happier in our relationships, counteracts depression, and even impacts our physical health.

Cultivating Emotional Balance Part 1

September 27, 2018 @ 6:00 pm - 8:30 pm

Cultivating Emotional Balance (CEB) provides a number of different, practical emotional skills which lead to a better understanding of our emotional life.

What is Bodhicitta? City Retreat with Venerable Mary Reavey

October 5, 2018 @ 7:00 pm - October 7, 2018 @ 4:00 pm

How to cultivate Bodhicitta, the mind of immeasurable compassion?

Om livsval och att följa sitt hjärta – Föredrag av och med Markus Torgeby

October 9, 2018 @ 6:00 pm - 7:30 pm

- Jag tror att lösningen är att avstå, acceptera att 99.9 % av allt i livet kommer jag att missa. Livet är för stort för att kunna vara med överallt.

Bodhisattva vows – City retreat with Geshe Sherab

November 9, 2018 @ 6:00 pm - November 11, 2018 @ 5:00 pm

Geshe Sherab will give a teaching about Bodhisattva vows - and also offer an opportunity to take these during this weekend!

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