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Refuge in Three Jewels; Buddha, Dharma & Sangha – 6 weeks course

August 21, 2019 @ 6:00 pm - 8:30 pm
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An event every week that begins at 6:00 pm on Wednesday, repeating until September 25, 2019

What does it mean to take refuge in Buddhism? What is Buddha, Dharma & Sangha? Clear out the concepts, either you are Buddhist or not - everyone is welcome!

Mind Training in Meditation – Weekend course with Geshe Namdak

August 23, 2019 @ 7:00 pm - 9:00 pm
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One event on August 24, 2019 at 10:00 am

One event on August 25, 2019 at 10:00 am

During this weekend we´ll dive deeper into the mind training: you´ll understand your mind and how to train in meditation. We will examine the nature of the mind, its functions, divisions, objects, causes. We will discuss mind and mental factors, the nature of afflictions, and how we can improve the quality of our lives - by mind training.

Lär dig Buddhist Meditation – 5-veckors kurs

September 3, 2019 @ 6:00 pm - 8:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until October 1, 2019

Under denna kurs får du bekanta dig med olika slags meditationer, förstå att det är i mångt och mycket kunskap och teknik det handlar om - att börja med. Sedan handlar det om att inte släppa taget; kontinuitet, och inte ha förväntningar. Det som skiljer Buddhistisk meditation från annat är att dess syfte är långsiktig: att utveckla konstruktiva mentala sinnestillstånd, att verkligen ta hand om ditt liv och medvetande. Avslappningen är ett medel bland andra, att nå dit. Du lär dig använda meditation som "verktyg" för mental hygien och ökad livskvalité. Vi börjar och avslutar varje session med meditation. Du hittar säkert någon form av meditation som passar just för dig som nybörjare. Välkommen!

Buddhism for Beginners – 5-weeks course

September 5, 2019 @ 6:00 pm - 8:00 pm
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An event every week that begins at 6:00 pm on Thursday, repeating until October 3, 2019

This is an introductory course on Buddhist psychology and philosophy, also touching the Four Noble Truths of Aryas. Indeed a good start for a beginner. Then you might continue to next level of studies, such as Discovering Buddhism study course - which first modules offer valuable insight into the nature of mind, and meditation-techniques. - And you do not need to become a "Buddhist", "just become a better of what you already are ", as Dalai Lama puts it.

Public Talk 1 with Professor Jan Willis

September 15, 2019 @ 1:00 pm - 4:00 pm

She was a Lama Yeshe disciple - and chose Buddhism instead of Black Panthers at the ´60s, that was a great challenge at that time!

What does it mean, to take refuge in the Three Jewels? – Public Talk with Professor Jan Willis

September 18, 2019 @ 6:00 pm - 9:00 pm

You have a unique opportunity to meet and talk with a very experienced Buddhist practitioner about "Refuge in Three Jewels". This talk is open for everyone; to Buddhist, non-Buddhist - to everybody who wants to increase one´s understanding about Dharma and Buddhism.

Public Talk 3 with Professor Jan Willis

September 19, 2019 @ 6:00 pm - 9:00 pm

What does "The Buddhist Science of Mind" - as Dalai Lama calls it - say about gender and race issues? What about women in Buddhism? - Join us this evening and listen to the professor, Buddhist, Afro-American woman.

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