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This is a good opportunity to de-mystify meditation - and start to create a good healthy habit; thy benefits of morning meditations are many! We brush our teeths every morning, we also need a moment of emotional hygiene every morning.
The modern life is very demanding, indeed. How can we manage our daily life and keep the peace of mind in this life of chaos? This is what this talk is all about - and with practical advices from where to start. . .
The course is suitable
- for you who want to learn more about the Buddhist Science of Mind, philosophy and psychology,
- for you who want to deepen your knowledge and practice in Tibetan Mahayana Buddhism.
This evening is an introduction to the whole course, by experienced teacher Ven. Yonten who has taught Discovering Buddhism in Israel, Australia and New Zealand. This course offers a good opportunity to get a solid foundation for your knowledge - and practice!
Burnout recovery and prevention from a Buddhist perspective – City retreat with Venerable Lozang Yonten
Buddhism is often called for "The Science of Mind". Buddhist philosophy and psychology have many methods that can be helpful for us, in our complex life situations. This requires study and practice, in other words; training of our minds. There is no "quick fix", but there are valid methods, proven since hundreds and hundreds of years. Lozang Yönten is a very qualified and experienced teacher. - This weekend retreat includes talks, guided meditations, and times for discussion / questions and answers.