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Summer Retreat (3)

The Gradual Path to Awakening – Summer retreat with Stephan Pende

August 9, 2019 @ 6:00 pm - August 16, 2019 @ 2:00 pm

A spacious and healing meditation retreat north of Stockholm in beautiful nature close to a big river.
This unique teaching came to be called Lam-Rim, or gradual Path to Enlightenment, and has been transmitted by Tibetan Masters like His Holiness the Dalai Lama into our modern times.
Tibetan Masters have for centuries developed a time-tested, logical, sequential and practical road map to help guide spiritual seekers on the path, from suffering to liberation.

Energy

[email protected] – Måndag-Fredag – Monday-Friday

August 19, 2019 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 12, 2019

Take a meditation break and restore your energy for the rest of the day. Even short meditations have positive effects.

Foundation of Selflessness – 8-weeks course

August 19, 2019 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until October 7, 2019

This is a continuation of the course "Foundation of Mindfulness" and is also taught by the very same experienced teacher: Martin Ström. - Great opportunity to deepen your practice and take your mindfulness to the next level!

Cultivating Emotional Balance

August 20, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 9, 2019

The art of happiness?
Watching emotions without getting involved in the old habituated stories.
Refining focus, understanding ourselves, and opening our heart to ourselves and others!

Refuge in Three Jewels; Buddha, Dharma & Sangha – 6 weeks course

August 21, 2019 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until September 25, 2019

What does it mean to take refuge in Buddhism? What is Buddha, Dharma & Sangha? Clear out the concepts, either you are Buddhist or not - everyone is welcome!

Foundation of Mindfulness – 8 weeks course

August 22, 2019 @ 6:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until October 10, 2019

A very practical course where you learn both the theory and the practice of Mindfulness. Take care of your life before, prevent burnout and negative stress. This course helps you to get more focused, relaxed, and calm.

Lär dig olika meditations-tekniker – och hur fortsätta efter denna 5-veckors kurs

September 3, 2019 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 1, 2019

Under denna kurs får du bekanta dig med olika slags meditationer, förstå att det är i mångt och mycket kunskap och teknik det handlar om - att börja med. Det som skiljer Buddhistisk meditation från annat är att dess syfte är långsiktig: att utveckla konstruktiva mentala sinnestillstånd, att verkligen ta hand om ditt liv och medvetande. Du lär dig använda meditation som "verktyg" för mental hygien och ökad livskvalité.

Public Talk 1 with Professor Jan Willis

September 15, 2019 @ 1:00 pm - 4:00 pm

She was a Lama Yeshe disciple - and chose Buddhism instead of Black Panthers at the ´60s, that was a great challenge at that time!

What does it mean, to take refuge in the Three Jewels? – Public Talk with Professor Jan Willis

September 18, 2019 @ 6:00 pm - 9:00 pm

You have a unique opportunity to meet and talk with a very experienced Buddhist practitioner about "Refuge in Three Jewels". This talk is open for everyone; to Buddhist, non-Buddhist - to everybody who wants to increase one´s understanding about Dharma and Buddhism.

Public Talk 3 with Professor Jan Willis

September 19, 2019 @ 6:00 pm - 9:00 pm

What does "The Buddhist Science of Mind" - as Dalai Lama calls it - say about gender and race issues? What about women in Buddhism? - Join us this evening and listen to the professor, Buddhist, Afro-American woman.

37 practices of a Bodhisattva – Weekend course & online-teachings with Stephan Pende

October 5, 2019 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on October 6, 2019 at 10:00 am

You have an opportunity to join this longer course about the 37 practices - and learn more about the practices on the Bodhisattva Path. You can study together with others, entire six months; starting with weekend teachings in October, then six online teachings à one hour with Q&A - and ending in March 2020 with weekend teachings again. - This will lighten up your (and our) long Nordic winter!

Yin Yoga med Mentala Strategier – Oktober-December

October 7, 2019 @ 5:45 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until October 7, 2019

An event every week that begins at 5:45 pm on Monday, repeating until December 3, 2019

Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.

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