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Express Meditations @Lunchtime – Monday-Friday

March 25, 2019 @ 12:00 am - 12:30 pm
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An event every week that begins at 12:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until April 26, 2019

Take a chance and sharpen your focus for the rest of the day - meditate on lunchtime at Roslagsgatan 62!

Lär dig meditera – 4 ggr – för en nybörjare

March 25, 2019 @ 2:00 pm - 3:45 pm
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An event every week that begins at 2:00pm on Monday, repeating until March 25, 2019

Lär dig meditationens ABC - syftet, hur sitta, tänka, praktisera, och hur gå vidare efter denna introduktionskurs. Vi börjar med en (1) minuts meditationer och ökar successivt.

Yinyoga med KS

Yin Yoga med Mentala Strategier mars-april

March 25, 2019 @ 5:45 pm - 7:15 pm
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An event every week that begins at 5:45pm on Monday, repeating until April 9, 2019

Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.

Foundations of Mindfulness

Foundations of Mindfulness – 9 week course

March 25, 2019 @ 6:00 pm - 8:15 pm
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An event every week that begins at 6:00pm on Monday, repeating until April 8, 2019

Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.

Be your own therapist

Be your own therapist

March 26, 2019 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

"Be your own therapist: tools for dealing with emotions" is a weekly talk about emotions. 
Have you experienced anger? Fear? What do you do to deal with disturbing emotions? 

Learn to Meditate – 4 weeks – English class

March 26, 2019 @ 6:00 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until March 26, 2019

This is for you who have never meditated before and want to learn all the basics about meditation, and how to start a daily practice.

All about Karma1

All about Karma – weekend course with Venerable Namgyel

April 5, 2019 @ 8:00 pm - April 7, 2019 @ 5:00 pm

Join us and learn what "karma" really means, and not just having a lot of assumptions about it? "Karma", means "action". With our actions, words, and thoughts we shape ourselves in our daily lives - now. It means also causality, everything has a cause and an effect.

KULTURNATTEN

Kulturnatten den 27 april – kl. 18:00 – 24:00

April 28, 2019 @ 6:00 pm - 11:59 pm

We are taking part in Kulturnatt Stockholm. Check our exciting program and join us on April 27th!

Copy of 16 G Level 1

16 Guidelines for Life Level 1 Workshop

May 4, 2019 @ 11:00 am - May 5, 2019 @ 6:30 pm

This innovative 2-day workshop explores universal values that can empower you to lead a happy meaningful life.

GDD retreat

Bodhicitta Summer Retreat in Finland with Geshe Dorji Damdul

July 13, 2019 @ 7:00 pm - July 19, 2019 @ 7:00 pm

The Bodhicitta summer retreat will take place in a beautiful lakeside retreat centre surrounded by forest. Join like-minded people from different countries in the discovery of your inner potential for universal compassion and wisdom!

Summer retreat 2019 Pende

The Gradual Path to Awakening – Summer retreat with Stephan Pende

August 9, 2019 @ 7:00 pm - August 16, 2019 @ 3:00 pm

A spacious and healing meditation retreat north of Stockholm in beautiful nature close to a big river. “Dwelling deep within our heart, and within the hearts of all beings without exception, is an inexhaustible source of love and wisdom. And the ultimate purpose of all spiritual practices, whether they are called Buddhist or not, is to uncover and make contact with this essentially pure nature.” – Lama Yeshe Tibetan Masters have for centuries developed a time-tested, logical, sequential and practical…

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