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Foundations of Mindfulness – 9 week course

April 9, 2018 @ 6:00 pm - June 4, 2018 @ 8:30 pm
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An event every week that begins at 6:00pm on Monday, repeating until June 4, 2018

Very practical course where you learn both the theory and the practice of Mindfulness. If you want a mind that is more focused, relaxed, calm and clear this is the course for you.

På måndagar – Yin yoga och mentala strategier

May 28, 2018 @ 5:45 pm - 7:15 pm
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An event every week that begins at 5:45pm on Monday, repeating until June 11, 2018

An event every week that begins at 5:45pm on Monday, repeating until June 11, 2018

Yoga for beginners. Each time we focus on one of the mental strategies. Meet the summer with a new energy! 

Wednesday night study group

May 30, 2018 @ 6:00 pm - 8:30 pm
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An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

We meditate and study together - welcome!

How to stay sane in crazy world? – Venerable Lozang Yonten

September 4, 2018 @ 6:00 pm - 9:00 pm

The modern life is very demanding, indeed! How can we manage our daily life and have peace of mind? This is what this talk is all about - and with practical advices from where to start. . .

Bodhisattva Path – City Retreat with Ven. Mary Reavey

October 5, 2018 @ 7:00 pm - October 7, 2018 @ 4:00 pm

What is the "Bodhicitta"? What is the awaken mind and how to meditate on it? We need to know that before we sit down and want to meditate on Bodhicitta (or compassion e t c). - Now we get one more opportunity to download wisdom and move on our Bodhisattva Path . . .

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