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Foundations of Mindfulness 8 Week Course

April 29, 2019 @ 6:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 18, 2019

Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.

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