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Cultivating Emotional Balance

August 20, 2019 @ 6:00 pm - 8:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until October 9, 2019

The art of happiness?
Watching emotions without getting involved in the old habituated stories.
Refining focus, understanding ourselves, and opening our heart to ourselves and others!

Refuge in Three Jewels; Buddha, Dharma & Sangha – 6 weeks course

August 21, 2019 @ 6:00 pm - 8:30 pm
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An event every week that begins at 6:00 pm on Wednesday, repeating until September 25, 2019

What does it mean to take refuge in Buddhism? What is Buddha, Dharma & Sangha? Clear out the concepts, either you are Buddhist or not - everyone is welcome!

Foundation of Mindfulness – 8 weeks course

August 22, 2019 @ 6:00 pm - 8:15 pm
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An event every week that begins at 6:00 pm on Thursday, repeating until October 10, 2019

A very practical course where you learn both the theory and the practice of Mindfulness. Take care of your life before, prevent burnout and negative stress. This course helps you to get more focused, relaxed, and calm.

Mind of Loving Kindness and Reality – Weekend course with Geshe Namdak

August 23, 2019 @ 7:00 pm - 9:00 pm
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One event on August 24, 2019 at 10:00 am

One event on August 25, 2019 at 10:00 am

During this weekend we´ll dive deeper into the mind training: you´ll understand your mind and how to train in meditation. We will examine the nature of the mind, its functions, divisions, objects, causes. We will discuss mind and mental factors, the nature of afflictions, and how we can improve the quality of our lives - by mind training.

Public Talk 1 with Professor Jan Willis

September 15, 2019 @ 1:00 pm - 4:00 pm

She was a Lama Yeshe disciple - and chose Buddhism instead of Black Panthers at the ´60s, that was a great challenge at that time!

What does it mean, to take refuge in the Three Jewels? – Public Talk with Professor Jan Willis

September 18, 2019 @ 6:00 pm - 9:00 pm

You have a unique opportunity to meet and talk with a very experienced Buddhist practitioner about "Refuge in Three Jewels". This talk is open for everyone; to Buddhist, non-Buddhist - to everybody who wants to increase one´s understanding about Dharma and Buddhism.

Public Talk 3 with Professor Jan Willis

September 19, 2019 @ 6:00 pm - 9:00 pm

What does "The Buddhist Science of Mind" - as Dalai Lama calls it - say about gender and race issues? What about women in Buddhism? - Join us this evening and listen to the professor, Buddhist, Afro-American woman.

37 practices of a Bodhisattva – Weekend course & online-teachings with Stephan Pende

October 5, 2019 @ 10:00 am - 5:00 pm
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One event on October 6, 2019 at 10:00 am

You have an opportunity to join this longer course about the 37 practices - and learn more about the practices on the Bodhisattva Path. You can study together with others, entire six months; starting with weekend teachings in October, then six online teachings à one hour with Q&A - and ending in March 2020 with weekend teachings again. - This will lighten up your (and our) long Nordic winter!

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