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This is an introductory course on Buddhism for complete beginners - welcome!
"Be your own therapist: tools for dealing with emotions" is a weekly talk about emotions.
Have you experienced anger? Fear? What do you do to deal with disturbing emotions?
This is for you who have never meditated before and want to learn all the basics about meditation, and how to start a daily practice.
This course gives an overview of the progressive development of the mind. We´ll come to understand the different stages - by meditating on them, meditating on different topics.
Join us and learn what "karma" really means, and not just having a lot of assumptions about it? "Karma", means "action". With our actions, words, and thoughts we shape ourselves in our daily lives - now. It means also causality, everything has a cause and an effect.
Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.
The Bodhicitta summer retreat will take place in a beautiful lakeside retreat centre surrounded by forest. Join like-minded people from different countries in the discovery of your inner potential for universal compassion and wisdom!