Here for a class or event?
Show your ticket to the person at the reception and join the class. If you’re early, have a cup of tea and relax. If you’re late, please join the class anyways (you’ve made it here, we rather you come in!)
If you decide to take a course or try a lunch meditation we ask you to purchase a ticket online. You find all events under What’s On.
If you then decide to explore more of the program, then consider a Mental Gym Card membership which will give you free access to all courses and events.
Just want to drop by and check us out?
We welcome visitors between the hours of 12.00 and 17.00 Monday to Friday. We invite you to have a cup of tea and a chat, have a look at our program of events and courses and let us answer any questions we can.
You can drop in if you are walking by or contact us if you wish to arrange a time.
Visit our bookshop
We have a small bookshop with books related to Buddhist science of mind, psychology and philosophy, meditation, neuroscience, and different topics related to mind training. We also have various meditation items from Nepal and we have our own range of meditation cushions.
Set your feet free!
In order to create a peaceful quiet and mindful atmosphere, a place to stop and breath, unwind and change our focus from the outside busy world to the internal awareness of our minds and bodies, we all take our shoes off when we enter the building. There are slippers provided or bring your own if you wish.
We’d love to see you! 🙂
Let’s Start Something new
Send us a message and we will get back to you as soon as possible