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Read about what is happening in and around the centre

Latest news

We are your mental fitness center, a gym to workout your mind

Tenzin Gyurmey Rinpoche’s visit in November 2019

Tenzin Gyurmey Rinpoche’s visit in November 2019

In November we had the pleasure of hosting Tenzin Gyurmey Rinpoche's (Tengyur Rinpoche for short) first ever visit to Sweden. It was wonderful with many people being very generous and contributing to the success of the visit in many ways. So much happened in just a...

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Universal Ethics in Action update December 2019

Yeshe Norbu NewsletterUniversal Ethics in Action Some of the participants of the book circle held in April/ May 2019 on Dalai Lama’s book ”Beyond Religion - Ethics for a Whole World” enjoyed reading and discussing the book, but also felt strongly motivated to actively...

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How to meditate at home

How to meditate at home

We offer several meditation courses, but if you want to try out a simple meditation at home, here are some basic guidelines: Choose your location The aim of meditation is to be able to bring the state of mind you cultivate into the business of life, but it is really...

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Become a member of the non-profit Yeshe Norbu

Become a member of the non-profit Yeshe Norbu

The centre is run by the non-profit organisation Yeshe Norbu. If you share our goals and believe in the idea of creating a more peaceful world by introducing people to meditation and mind training, please consider joining the non-profit. You can read more about what...

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Newsletter October 2017

newsletter 2017-10-10   It is with great joy we announce that Yeshe Norbu is becoming a fully fledged mind training centre! With a new location, 230 m² on street level with big beautiful windows! We wish to welcome all to a space of peace and quiet in...

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june

01jun12:0012:30Event OverLunch Meditation Monday-FridayVi mediterar i syfte att skapa avslappning, fokus och klarhet. Även korta meditationer hjälper dig att slappna av och återfå fokus. Nu även online (se länk i beskrivningen eller längst upp på sidan)

01jun17:4519:15Event OverIyengar Yoga for Beginners: Drop-inStill your body to still your mind

02jun17:4519:15Event OverYin yoga med mentala strategier Drop-inI DEN HÄR FORMEN KOMBINERAS KLASSISK YIN YOGA MED GYNNSAMMA FÖRHÅLLNINGSSÄTT, ALLA KOPPLADE TILL MENTALA STRATEGIER FRÅN DEN BUDDHISTISKA TRADITIONEN: NÄRVARO, ACCEPTANS, VÄNLIGHET, TÅLAMOD, ICKE-DÖMANDE, GLÄDJE OCH FÖRMÅGAN ATT SLÄPPA TAGET.

02jun18:0019:00Event OverTuesday Meditation EveningOpen meditation evening. No prior experience of meditation needed. Develop and deepen your meditation practice by practicing together with others.

03jun18:0020:30Event OverHow to Develop Bodhicitta: Module 10 of Discovering Buddhism programDiscover the clear meditation instructions available in Tibetan Buddhism that enable you to develop your innate qualities of loving kindness and compassion. Become skilled at applying these techniques to generate bodhichitta, the wish to attain enlightenment for the benefit of others, which is the very heart of Buddha’s teachings.

Upcoming Courses

june

01jun12:0012:30Event OverLunch Meditation Monday-FridayVi mediterar i syfte att skapa avslappning, fokus och klarhet. Även korta meditationer hjälper dig att slappna av och återfå fokus. Nu även online (se länk i beskrivningen eller längst upp på sidan)

01jun17:4519:15Event OverIyengar Yoga for Beginners: Drop-inStill your body to still your mind

02jun17:4519:15Event OverYin yoga med mentala strategier Drop-inI DEN HÄR FORMEN KOMBINERAS KLASSISK YIN YOGA MED GYNNSAMMA FÖRHÅLLNINGSSÄTT, ALLA KOPPLADE TILL MENTALA STRATEGIER FRÅN DEN BUDDHISTISKA TRADITIONEN: NÄRVARO, ACCEPTANS, VÄNLIGHET, TÅLAMOD, ICKE-DÖMANDE, GLÄDJE OCH FÖRMÅGAN ATT SLÄPPA TAGET.

02jun18:0019:00Event OverTuesday Meditation EveningOpen meditation evening. No prior experience of meditation needed. Develop and deepen your meditation practice by practicing together with others.

03jun18:0020:30Event OverHow to Develop Bodhicitta: Module 10 of Discovering Buddhism programDiscover the clear meditation instructions available in Tibetan Buddhism that enable you to develop your innate qualities of loving kindness and compassion. Become skilled at applying these techniques to generate bodhichitta, the wish to attain enlightenment for the benefit of others, which is the very heart of Buddha’s teachings.

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