Portrait of Kyabje Zopa Rinpoche, 2010. Photo by Roger Kunsang.

by Yeshe Norbu | May 6, 2017

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february

20feb12:0012:30Lunch Meditation Monday-FridayVi mediterar i syfte att skapa avslappning, fokus och klarhet. Även korta meditationer hjälper dig att slappna av och återfå fokus. Istället att ägna även lunchen till jobbtankar eller jobbprat - meditera en stund och återställ din energi!

20feb18:0020:00Foundations of Mindfulness: 8 week courseDo you sometimes feel stress, overwhelmed, and anxious? Would you like to cultivate a greater degree of balance, relaxation, focus and self-awareness. Mindfulness practice has been scientifically proven to strengthen the basic “mental conditioning” of our brains.

22feb09:3015:00Retreat Day, Refuge in the Three JewelsOne Day Retreat on Discovering Buddhism module 8: Refuge in the three jewels.

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