Awakening the Kind Heart

200.00kr

Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all – a modern and motivating interpretation of traditional and powerful practices.

17 in stock

Description

Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all – a modern and motivating interpretation of traditional and powerful practices.

Kathleen McDonald was ordained as a Tibetan Buddhist nun in 1974. She’s taught for decades as part of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide organization of Buddhist teaching and meditation centers. She is the author of the bestselling How to Meditate and the coauthor, with Lama Zopa Rinpoche, of Wholesome Fear.