Public Talk: Well being is a skill – Venerable Sangye Khadro

Public Talk: Well being is a skill – Venerable Sangye Khadro

Stuff happens in life – all the time! We cannot stop the life happening, especially the difficulties in life – but we can change the way we respond to it. Individuals who show a more rapid recovery, have stronger resilience – and higher levels of well-being. Resilience is something you can develop.