Courses

  Course When Type Level
1 Friday public talks (FPT) Every month Open Open
2 Visiting teacher weekend (VT) Every second month Open Open
3 Drop in meditation (DIM) 1 morning, 1 afternoon, 1 evening Meditation Open
4 Meditation 101 (M101) 1 morning, 1 afternoon, 1 evening Meditation Beginner
5 Discovering buddhism (DB) 1 afternoon, 1 evening Study Intermediate
6 Basic program (BP) 1 afternoon, 1 evening Study Advanced
7 Pujas (P) 1 evening, 1 weekend Ritual Open
8 Be your own therapist (BYOT) 1 morning, 1 afternoon, 1 evening Meditation Open
9 Saturday city retreats (SCR) Every month Meditation Open

Glossary

Mindfulness meditation is the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be developed through the practice and other training. The term “mindfulness” is a translation of the Pali term sati, which is a significant element of Buddhist traditions.

Geshe Sherab: Guided Meditation on Continuity of Mind

    Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music...

Geshe Sherab: Guided Meditation on Nature of Mind

Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music or verbal...

Geshe Sherab: Guided mindfulness meditation

Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music or verbal...

Geshe Sherab: Cultivating Compassion 4

Geshe Sherab teaching a weekend course on cultivating loving-kindness, compassion and bodhichitta at the FPMT study group Yeshe Norbu in Stockholm Nov 21-22 2015. About Geshe Shareb I was born in 1967 in a very small village of about two hundred people in the province...

Geshe Sherab: Cultivating Compassion 3

Geshe Sherab teaching a weekend course on cultivating loving-kindness, compassion and bodhichitta at the FPMT study group Yeshe Norbu in Stockholm Nov 21-22 2015. About Geshe Shareb I was born in 1967 in a very small village of about two hundred people in the province...

Geshe Sherab: Cultivating Compassion 2

Geshe Sherab teaching a weekend course on cultivating loving-kindness, compassion and bodhichitta at the FPMT study group Yeshe Norbu in Stockholm Nov 21-22 2015. About Geshe Shareb I was born in 1967 in a very small village of about two hundred people in the province...

Geshe Sherab: Cultivating Compassion 1

Geshe Sherab teaching a weekend course on cultivating loving-kindness, compassion and bodhichitta at the FPMT study group Yeshe Norbu in Stockholm Nov 21-22 2015. About Geshe Shareb I was born in 1967 in a very small village of about two hundred people in the province...

Geshe Shearb: Cultivating Compassion – Intro

Geshe Sherab teaching a weekend course on cultivating loving-kindness, compassion and bodhichitta at the FPMT study group Yeshe Norbu in Stockholm Nov 21-22 2015. About Geshe Shareb I was born in 1967 in a very small village of about two hundred people in the province...