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Buddhism for Beginners – 4-weeks course

March 21, 2019 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00pm on Thursday, repeating until April 11, 2019

This is an introductory course on Buddhism for complete beginners - welcome! 

Express Meditations @Lunchtime – Monday-Friday

March 22, 2019 @ 12:00 am - 12:30 pm
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An event every week that begins at 12:00am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until April 26, 2019

Take a chance and sharpen your focus for the rest of the day - meditate on lunchtime at Roslagsgatan 62!

Lär dig meditera – 4 ggr – för en nybörjare

March 25, 2019 @ 2:00 pm - 3:45 pm
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An event every week that begins at 2:00pm on Monday, repeating until March 25, 2019

Lär dig meditationens ABC - syftet, hur sitta, tänka, praktisera, och hur gå vidare efter denna introduktionskurs. Vi börjar med en (1) minuts meditationer och ökar successivt.

Yinyoga med KS

Yin Yoga med Mentala Strategier mars-april

March 25, 2019 @ 5:45 pm - 7:15 pm
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An event every week that begins at 5:45pm on Monday, repeating until April 9, 2019

Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.

Foundations of Mindfulness

Foundations of Mindfulness – 9 week course

March 25, 2019 @ 6:00 pm - 8:15 pm
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An event every week that begins at 6:00pm on Monday, repeating until April 8, 2019

Very practical course where you learn both the theory and the practice of Mindfulness. Get more focused, relaxed, and calm.

Be your own therapist

Be your own therapist

March 26, 2019 @ 6:00 pm - 7:30 pm
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"Be your own therapist: tools for dealing with emotions" is a weekly talk about emotions. 
Have you experienced anger? Fear? What do you do to deal with disturbing emotions? 

Learn to Meditate – 4 weeks – English class

March 26, 2019 @ 6:00 pm - 7:45 pm
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An event every week that begins at 6:00pm on Tuesday, repeating until March 26, 2019

This is for you who have never meditated before and want to learn all the basics about meditation, and how to start a daily practice.

Presenting the Path – 9-weeks course – Part of Discovering Buddhism

March 27, 2019 @ 6:00 pm - 8:00 pm
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An event every week that begins at 6:00pm on Wednesday, repeating until April 3, 2019

This course gives an overview of the progressive development of the mind. We´ll come to understand the different stages - by meditating on them, meditating on different topics.

Hans Melo (1)

How meditation changes your brain

March 28, 2019 @ 7:00 pm - 9:00 pm

Ever wondered what happens to your brain while you meditate? Or how it changes over days, months, or years of practice? - Public Talk by Hans Melo PhD.

All about Karma1

All about Karma – weekend course with Venerable Namgyel

April 5, 2019 @ 8:00 pm - April 7, 2019 @ 5:00 pm

Join us and learn what "karma" really means, and not just having a lot of assumptions about it? "Karma", means "action". With our actions, words, and thoughts we shape ourselves in our daily lives - now. It means also causality, everything has a cause and an effect.

Ethics for a Whole World – Book Circle

April 11, 2019 @ 7:00 pm - 9:00 pm
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An event every 2 weeks that begins at 7:00pm on Thursday, repeating until May 23, 2019

How can we personally contribute to peace and benevolence in the whole world? Explore this question in the light of secular ethics - universal human values irrespective of whether one is religious or not.

DP

Dharma Practice

April 12, 2019 @ 7:00 pm - 9:00 pm

The practices of Medicine Buddha help in healing and accomplishing one’s goals and can be of benefit to someone who is ill or who has died.

KULTURNATTEN

Kulturnatten den 27 april

April 28, 2019 @ 6:00 pm - 11:59 pm

We are taking part in Kulturnatt Stockholm. Check our exciting program and join us on April 27th!

Copy of 16 G Level 1

16 Guidelines for Life Level 1 Workshop

May 4, 2019 @ 10:00 am - May 5, 2019 @ 5:30 pm

This innovative 2-day workshop explores universal values that can empower you to lead a happy meaningful life.

Yinyoga med KS

Yin Yoga med Mentala Strategier maj-juni

May 6, 2019 @ 6:45 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Monday, repeating until June 11, 2019

Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.

GDD retreat

Bodhicitta Summer Retreat in Finland with Geshe Dorji Damdul

July 13, 2019 @ 7:00 pm - July 19, 2019 @ 7:00 pm

The Bodhicitta summer retreat will take place in a beautiful lakeside retreat centre surrounded by forest. Join like-minded people from different countries in the discovery of your inner potential for universal compassion and wisdom!

Summer retreat 2019 Pende

The Gradual Path to Awakening – Summer retreat with Stephan Pende

August 9, 2019 @ 7:00 pm - August 16, 2019 @ 3:00 pm

A spacious and healing meditation retreat north of Stockholm in beautiful nature close to a big river. “Dwelling deep within our heart, and within the hearts of all beings without exception, is an inexhaustible source of love and wisdom. And the ultimate purpose of all spiritual practices, whether they are called Buddhist or not, is to uncover and make contact with this essentially pure nature.” – Lama Yeshe Tibetan Masters have for centuries developed a time-tested, logical, sequential and practical…

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