Train your mind with

Yeshe Norbu

Mindfulness, Buddhism, Book Circles, Yoga and retreats, plus many more

We have a great selection just for you

Featured courses and classes

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Upcoming courses and events

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october 2019

18oct12:00 am12:30 am[email protected] - Måndag-Fredag - Monday-FridayVi mediterar i syfte att skapa avslappning, fokus och klarhet. Även korta meditationer hjälper dig att slappna av och återfå fokus. Istället att ägna även lunchen till jobbtankar eller jobbprat - meditera en stund och återställ din energi!

19oct9:00 am4:00 pmFeaturedOne Day Lamrim RetreatFamiliarize yourself with Lamrim, the map to Enlightenment, and meditate in silence

21oct5:45 pm7:15 pmYin Yoga med Mentala Strategieroktober-december - Yin yogan hjälper dig att öppna upp, slappna av, släppa taget och komma till ro, det finns ingen strävan, ingen perfekt ställning, inget mål.

21oct6:00 pm8:15 pmFeaturedFoundation of Mindfulness, 8 Week CourseLearn to cultivate a calm, clear and focused mind - by cultivating mindfulness, and applying it in your daily life.

22oct6:00 pm8:15 pmFoundation of Mindfulness, 8 Week CourseLearn to cultivate a calm, clear and focused mind - by cultivating mindfulness, and applying it in your daily life.

23oct6:00 pm8:30 pmEstablishing Daily Practice - Module 8 of Discovering Buddhism Study ProgramIn this module you will assemble the tools you need to develop a successful daily practice.

24oct6:00 pm8:00 pmEthics For a Whole World Book CircleEthics based on universal rather than religious principles? Discussions and fika with like-minded people, what is a better way to spend your Thursdays evenings?

25oct6:00 pm7:30 pmMedicine Buddha PracticeThe Medicine Buddha represents a powerful form of enlightened energy. The practices of Medicine Buddha help in healing and accomplishing one’s goals successfully and can be of benefit to someone who is ill or who has died.

26oct1:00 pm5:00 amIntroduktion till Tara-meditation och Kriya TantraDu får gedigna kunskaper om visualisering-meditation och introduktion till Kriya-tantra. Kriya, Action Tantra är det första man bekantar sig med när man börjar studera Tantra / Vajrayana. Denna kurs har utvecklats av Rob Preece - med ledning av Lama Yeshe. Lama Yeshe uppmuntrade Rob att kombinera västerländsk psykologi och Tantra. - Det är önskvärt att du som deltagare har grundläggande kunskaper om Buddhistisk meditation.

27oct7:30 pm9:00 pmCompassion Training for Rebels 6 Month Online Course with Stephan PendeExplore the practices and attitudes of the awakening rebel who wants to heal, grow up and wake up for the benefit of All. 

november 2019

05nov6:00 pm8:00 pmFeaturedBuddhist Meditation, 5 Week CourseLearn a variety of meditation skills and how to apply them in daily life

07nov6:00 pm8:00 pmBuddhism in a Nutshell, 5 Week CourseNew to Buddhism? Want to see what Buddhism is all about or just use its teachings to improve your daily life?

08nov8:00 am9:00 amFeaturedLugn morgonyoga med PamelaVi fokuserar på rörlighet, andning och styrka - tillsammans med inre balans och harmoni.

24nov12:00 am3:00 pmSammankomst för Yeshe Norbus medlemmar och vännerVi träffas över lunch, har en trevlig stund tillsammans och lär känna varandra bättre.  Lite information om planerade Yeshe Norbu aktiviteter och sång, musik och Dharma blir det också.

Who We Are


We are affiliated with the FPMT (Foundation of the Preservation of the Mahayana Tradition). If a center or project is affiliated with FPMT, it means that the center follows the spiritual direction of Lama Zopa Rinpoche. It means that the center uses FPMT’s educational programs and material, created in the unique lineage of Lama Yeshe and Lama Zopa Rinpoche.

Each FPMT center is incorporated individually (is a separate legal entity) and is responsible for its own governance and finance.

Something to think about


Compassion, the Dalai Lama explains, is a mental attitude based on the rationale that all human beings have an innate desire to be happy and to overcome suffering, coupled with a desire for others to achieve this as well. It’s associated with a sense of commitment, responsibility, and respect toward the other

Why join yeshe norbu?

We believe strongly in developing the mind to find emotional balance and happiness within.

We teach a variety of techniques and skills to really help you find inner calm in an ever demanding world of work and personal life.

We have a large and beautiful location that hosts a variety of courses, events and teachings for you to attend. Think of us as your mental fitness centre.

The team and volunteers at Yeshe Norbu are passionate about helping you and the world become more harmonious and mindful.

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Say Hello!

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